About Form and Function Studio in Fort Mohave, AZ

A Personal Approach to Wellness

Founded by Tina Davis, Form and Function Studio blends certified fitness coaching with hands-on stretch therapy to serve the Fort Mohave community.

Welcome to Your Space

A clean, private, and fully equipped space designed for your wellness journey.

Our Philosophy

Form and Function Studio was established to create a dedicated space for the Fort Mohave community. It's a place free from intimidation, where personalized attention is the standard, and whether you are a senior looking to improve your balance or someone seeking relief from chronic pain, you have a home here.

We believe that everyone has immense strength within them. Our role is not just to train you, but to guide you in uncovering that strength. Together, we build resilience, move through challenges, and cultivate a life of joy and vitality.

Our Team

Our team brings more than a decade of coaching experience, NASM personal training certification, and CPR and AED certification. We believe fitness should empower you, not intimidate you.

Tandi Carroll

Tandi Carroll

Tandi

View Full Bio
Tina Davis

Tina Davis

View Full Bio
Heather Swink

Heather Swink

Operations Manager

Assessment,Life Coaching,Massage Therapy,Nutrition Counseling,Personal Training 1:1,Personal Training 2:1,Reiki,Stretch Therapy

View Full Bio

FAQs

Have more questions about Form and Function Studio? Here's what our Fort Mohave community asks most.

  • Who will I be working with?

    You'll work directly with Tina Davis, founder and head coach at Form and Function Studio. She's a NASM certified personal trainer, CPR/AED certified, and a certified stretch therapy practitioner with more than a decade of coaching experience.

  • Is this studio beginner friendly?

    Yes. Form and Function Studio was built to be a place free from intimidation, where personalized attention is the standard, whether you're brand new to fitness or a seasoned athlete.

  • What ages do you work with?

    We work with clients of all ages, including active older adults, and build every plan around individual mobility, balance, and fitness goals.

Ready To Feel The Difference?

Take the first step toward a stronger, healthier, happier you. Join the Form and Function Studio community in Fort Mohave, AZ and discover what your body is truly capable of.